Rip it Up by Richard Wiseman
This book could really change the way you look at life and it will probably be one of the most important books you'll ever read. It's a 'self-help' book from an expert and everything is backed up by academic studies.
It's based on the 'As If' Principal, where how you act determines how you feel.
I genuinely believe in the ideas that are presented in this book and it should be one of your resources as it:
- Provides quick and effective solutions
- Explains extensive academic research
- Can completely change your approach
About Richard Wiseman
He's a Professor of the Public Understanding of Psychology at the University of Hertfordshire. He's also a magician, consultant, and speaker.