The Rise of the Superman

This book explores ‘flow’ states, where high performers enter an enhanced state of consciousness that lets them achieve the impossible. It focusses on extreme athletes and examines ways we could all tap into this amazing phenomenon.

There are plenty of inspirational stories and accounts of staggering achievements.

It looks into the neuroscience as well to explain how this is possible. This book opens the doors to something amazing and gives us all something to aspire to.